Check out CVRA's
Couch to 5K Program
July 2010!
Race Highlights: Please bring a non perishable food item that we can donate to a local food pantry or charity. Specially designed DeFeet CoolMax Running Socks to the first 250 pre-registered. Chip Timed event. Great post race snacks and drinks.
Race website
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For additional resources for running events, also check out Running Wall or Fitness Sports.
To have your Eastern Iowa race added to this calendar, please contact Joey.