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Cedar Valley Running Association |
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10M Run - 4M Run/Walk
September 26, 2009 - 9:00 am
At Lake Macbride State Park this scenic ground limestone trail winds along the lake. There are some short stretches of asphalt. There is one significant hill descending at about ½ mile from the start which you will have to ascend on the return. This is a well maintained and pretty trail but not a fast course. The route will be the same as the previous four years.
The Park address is:
3525 Highway 382 NE
Solon, IA 52333
Map Address
The park is entered on Highway 382 (also named F16) which runs west from Highway 1 on Main Street in Solon and west from the T intersection of County Road W6E south out of Ely. Once in the park follow signs to the Beach Lodge parking lot. This Lodge has been reserved for us. Bathroom facilities are available but no showers.
Lake Macbride State Park
Registration fee:
- By September 5th
- $15.00 CVRA members
- $17.00 non-members
- By Septermber 19th
- $18.00 CVRA members
- $20.00 non-members
- $25.00 after that until 08:30 on race day
- A no t-shirt option is available for $10.00
Early registration has been moved up to help estimate ordering of a more expensive t-shirt. (On-line registration will follow these guidelines). Each pre-registered participant is guaranteed a long-sleeve moisture control event t-shirt. Race day registrants are not guaranteed a shirt.
There will be post-race refreshments and door prizes. Medals will be given for top 3 overall and 1-3 in 10 year age groups for both races.
Call Bruce Bachmann at (319)363-7138, email sauerbac@mchsi.com
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